Ready to flip your way to success? Our Back Handspring class is a focused, high-energy class designed specifically to help gymnasts, cheerleaders, and dancers master the coveted back handspring.
This class will break down the skill into its essential components, emphasizing proper technique, strength, and confidence. Students will work on:
- Core conditioning and flexibility to support safe and efficient movement.
- Drills to perfect form, timing, and power.
- Progressive spotting and hands-on instruction tailored to individual needs.
Whether you’re learning your first back handspring or refining your execution, this class is the perfect opportunity to build consistency and confidence in your skills.
Open to students of all experience levels, ages 8 and up. Come prepared to jump, flip backwards, and have fun!
