This special type of Pilates on the floor and with the equipment set is particularly suitable for those who want to train traditional pilates and the inner body without adding new techniques.
Indicated for athletes or people who want to work with a global goals but in a private mode, working the whole body.  (minimum 4 sessions to see results).
Phyiolis Pilates Private BASIC 35′
Phyiolis Pilates Private BASIC 35′
| Weeks | 10 weeks, 4 weeks, 8 weeks, Drop-In |
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