2023 ABS Training Schedule

January to June

Select the desired classes from this calendar and add them to the cart. All multi-class discounts will be applied automatically.

4 Week Term

Monday

Handstand Training

5:30 - 6:30

Tumbling Foundations

6:30 - 7:30

Strength & Conditioning

7:30 - 8:30

Beginner Aerial Circus

7:30 - 8:30

Tuesday

Flexibility

4:30 - 5:30

Tumbling Foundations

5:30 - 6:30

Tumbling & Acro Skills

6:30 - 7:30

Strength & Conditioning

7:30 - 8:30

Wednesday

Aerial Circus

5:30 - 6:30

Flexibility

6:30 - 7:30

Parkour and Tricking

7:30 - 8:30

Thursday

Tumbling Foundations

5:30 - 6:30

Flexibility

6:30 - 7:30

Strength & Conditioning

6:30 - 7:30

Modern Arnis (Self Defence)

7:30 - 8:30

Friday

Modern Arnis (Self Defence)

5:00 - 6:00

Aerial Circus

6:00 - 7:00

Trampoline

7:00 - 8:00

Saturday

Tumbling & Acro Skills

12:00 - 1:00

Strength & Conditioning

1:00 - 2:00

Aerial Circus

2:00 - 3:00

House Dancing

3:00 - 4:00

Hip-Hop

4:00 - 5:00

Breakdance 1

5:00 - 6:00

Breakdance 2

6:00 - 7:00

Sunday

Tumbling & Acro Skills

3:00 - 4:00

Handstand Training

1:00 - 2:00

Aerial Circus for Adults

5:00 - 6:00