2023-2024 Winter Schedule

Click on the desired classes from this calendar and add them to the cart.  All multi-class discounts will be applied automatically.

Select Your Classes Per Week

Prices are calculated based on a 4 week term (4 hours of training).  For drop-in, private lessons, class cards and other training variations, please see the Fees page. 

Is your training balanced?

strength, coordination, timing, body awareness, injury prevention, determination

flexibility, range of movement, joint health, injury prevention, balance the body, fluidity of movement

spatial awareness, muscular endurance, kinesthetic awareness, dynamic movement

upper body, grip and pulling strength, coordination, timing, body awareness, determination, flexibility

coordination, timing, musicality, develop unique and dynamic style

Friday

5:00 - 6:00

6:00 - 7:00

7:00 - 8:00

Is your training balanced?

strength, coordination, timing, body awareness, injury prevention, determination

flexibility, range of movement, joint health, injury prevention, balance the body, fluidity of movement

spatial awareness, muscular endurance, kinesthetic awareness, dynamic movement

upper body, grip and pulling strength, coordination, timing, body awareness, determination, flexibility

coordination, timing, musicality, develop unique and dynamic style

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