In this class, athletes will explore creative expression through acrobatic movement on various aerial apparatus. While suspended, athletes will work on different types of climbs, locks and poses to build strength, flexibility and endurance. As they progress to more difficult transitions and sequences, they will work towards choreographing an aerial routine that can be performed to music. Apparatus include silks, hoop, rope, hammock and static trapeze.
Aerial Circus for Adults
Class Day | Sunday |
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Weeks | Drop-In, 4 weeks, 8 weeks, 12 weeks, 16 weeks, 24 weeks |
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