2023 A•B•S Spring Schedule
Until End of June
Select the desired classes from this calendar and add them to the cart. All multi-class discounts will be applied automatically.
Select Your Classes Per Week
Prices are calculated based on a 4 week term
Monday
5:30 - 6:30
6:30 - 7:30
7:30 - 8:30
Tuesday
4:30 - 5:30
5:30 - 6:30
6:30 - 7:30
7:30 - 8:30
Thursday
5:30 - 6:30
6:30 - 7:30
6:30 - 7:30
7:30 - 8:30
Is your training balanced?
strength, coordination, timing, body awareness, injury prevention, determination
flexibility, range of movement, joint health, injury prevention, balance the body, fluidity of movement
spatial awareness, muscular endurance, kinesthetic awareness, dynamic movement
upper body, grip and pulling strength, coordination, timing, body awareness, determination, flexibility
coordination, timing, musicality, develop unique and dynamic style
