Byrosh
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Byrosh
Zoom Class Schedule When ABS zoom classes are available, we will update the details below. Zoom Training Details Tuesday 6:00pm – 7:30pm Meeting ID: Pass: Thursday 6:00pm – 7:30pm Meeting ID: Pass: You can click on the pass code above to login from this page. Please log in about 5 minutes before class and wait…
This gymnastics based conditioning program guarantees an overall body workout.
In this class, students will learn the basis on tumbling. Building the right kind of coordination, strength and technical understanding of the skills is the key to mastering tumbling skills.
You can drop-in to any class in this session. Please confirm by phone or email to ensure the class is running.
Strength and Conditioning test
Strength and Conditioning test
tumbling foundations test