A Passion For

Gymnastics

Foundation

A•B•S is passionate about giving everyone the opportunity to discover their potential, stay healthy, and experience a part of gymnastics and circus arts.

2023 Winter Schedule

January to March

Monday

Handstand Training

5:30 - 6:30

Tumbling Foundations

6:30 - 7:30

Strength & Conditioning

7:30 - 8:30

Beginner Aerial Circus

7:30 - 8:30

Tuesday

Flexibility

4:30 - 5:30

Tumbling Foundations

5:30 - 6:30

Tumbling & Acro Skills

6:30 - 7:30

Strength & Conditioning

7:30 - 8:30

Wednesday

Aerial Circus

5:30 - 6:30

Flexibility

6:30 - 7:30

Parkour and Tricking

7:30 - 8:30

Thursday

Tumbling Foundations

5:30 - 6:30

Flexibility

6:30 - 7:30

Strength & Conditioning

6:30 - 7:30

Modern Arnis (Self Defence)

7:30 - 8:30

Friday

Modern Arnis (Self Defence)

5:00 - 6:00

Aerial Circus

6:00 - 7:00

Trampoline

7:00 - 8:00

Saturday

Tumbling & Acro Skills

12:00 - 1:00

Strength & Conditioning

1:00 - 2:00

Aerial Circus

2:00 - 3:00

Sunday

Tumbling & Acro Skills

3:00 - 4:00

Handstand Training

4:00 - 5:00

Aerial Circus for Adults

5:00 - 6:00

2023 Winter Fees

Try Our Classes

All our classes and dedicated on building a strong foundation.

Get Started

Getting started is simple.  We have drop in for those that have busy schedules, private lessons for those that really want to focus on an accelerated individual program and last but not least, our weekly evening classes that have proven time and time again to provide incredible improvements.  In some cases, a well balanced training program coordinated with proper rest and nutrition has turned some into super athletes!

Drop- In
Classes

$25

per class

ABS
Classes

$96

for 4 weeks,
1x per week

Private Lessons

$75

per hour

Contact Us!

817 Brock Rd. Unit 2
Pickering, ON, L1W3L9