A Passion For
Gymnastics
Foundation
A•B•S is passionate about giving everyone the opportunity to discover their potential, stay healthy, and experience a part of gymnastics and circus arts.
2023 Winter Schedule
January to March
Monday
Handstand Training
5:30 - 6:30
Tumbling Foundations
6:30 - 7:30
Strength & Conditioning
7:30 - 8:30
Beginner Aerial Circus
7:30 - 8:30
Tuesday
Flexibility
4:30 - 5:30
Tumbling Foundations
5:30 - 6:30
Tumbling & Acro Skills
6:30 - 7:30
Strength & Conditioning
7:30 - 8:30
Wednesday
Aerial Circus
5:30 - 6:30
Flexibility
6:30 - 7:30
Parkour and Tricking
7:30 - 8:30
Thursday
Tumbling Foundations
5:30 - 6:30
Flexibility
6:30 - 7:30
Strength & Conditioning
6:30 - 7:30
Modern Arnis (Self Defence)
7:30 - 8:30
Friday
Modern Arnis (Self Defence)
5:00 - 6:00
Aerial Circus
6:00 - 7:00
Trampoline
7:00 - 8:00
Saturday
Tumbling & Acro Skills
12:00 - 1:00
Strength & Conditioning
1:00 - 2:00
Aerial Circus
2:00 - 3:00
Sunday
Tumbling & Acro Skills
3:00 - 4:00
Handstand Training
4:00 - 5:00
Aerial Circus for Adults
5:00 - 6:00
Try Our Classes
All our classes and dedicated on building a strong foundation.
Get Started
Getting started is simple. We have drop in for those that have busy schedules, private lessons for those that really want to focus on an accelerated individual program and last but not least, our weekly evening classes that have proven time and time again to provide incredible improvements. In some cases, a well balanced training program coordinated with proper rest and nutrition has turned some into super athletes!
Drop- In
Classes
$25
per class
ABS
Classes
$96
for 4 weeks,
1x per week
Private Lessons
$75
per hour
Contact Us!
817 Brock Rd. Unit 2
Pickering, ON, L1W3L9